The Power of Now: What Actually Stuck
By KaiRenner176
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"Realize deeply that the present moment is all you ever have.
"Eckhart Tolle
Reading With My Skepticism Intact
I came to The Power of Now expecting to argue with it. I am not a spiritual person by nature, and books about presence and consciousness make me uneasy. I finished it anyway because a friend I respect told me to stay past chapter three. She was right about chapter three. The ideas that stayed were not the mystical ones. They were about the space between a thought and your reaction to it.
The chapter on the pain-body is the one I return to most.
journey·4 Sections
Reading The Power of Now
Resonance
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More applicable than expected
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Practice the observer technique once each morning this week
Did The Power of Now change how you relate to your own thoughts?
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